Build rhythm. Build control. Camera dropdown fixed.
Choose the tape color that stands out most from the background.
For grass, try hot pink or orange first.
For silver reflective hard-hat tape, choose Reflective / Silver Tape.
For neon yellow reflective tape, choose Neon Yellow Reflective Tape.
1 rep = throw + controlled catch.
On iPhone, tap LOAD CAMERA OPTIONS first, choose Back Camera, then tap START CAMERA.
0
REPS
Throw smooth. Receive smooth. Reset smooth.
Ready. Start camera first.
U11 goal: 30–40 smooth reps per minute.
Focus on rhythm, not speed.